The first step is a free, no obligation, 20 minute video call

Fill in the form or email me at tillysheppardcoach@gmail.com to schedule

On the call we will talk through your goals and what you want from coaching

You can ask any questions you have about the process and see if we are the right fit

Depending on your goals we will agree to either three or six, one hour long sessions

And we will talk about where the sessions will take place, it can be person, online, or a mix